Quinoa & Mixed Seed
£2.75
ingredients
- quinoa flakes
- brown rice flakes
- pumpkin seeds/sunflower seeds
nutritional values | per 100g |
---|---|
energy | 828 kj |
198 kcal | |
protein | 6.8 g |
carbohydrates | 23.2 g |
of which natural sugars | 2.2 g |
fat | 6.8 g |
of which saturates | 1.05 g |
fibre | 8.3 g |
serving suggestion:
Heat through 1 quinoa & mixed seed purebake, cover with scrambled egg, cherry tomatoes and slice of serrano ham for a protein packed breakfast.
Heat through 1 quinoa & mixed seed purebake, cover with scrambled egg, cherry tomatoes and slice of serrano ham for a protein packed breakfast.
