Rice & Plum



  • brown rice flakes
  • dried pitted plums
  • pumpkin seeds/sunflower seeds
nutritional values per 100g
energy 1151 kj
273 kcal
protein 6.5 g
carbohydrates 46.6 g
of which natural sugars 10.1 g
fat 4.8 g
of which saturates 0.73 g
fibre 8.8 g
serving suggestion:
For a sweet treat, take 1 rice & plum purebake serve with a spoonful of berry compote and sprinkle with a handful of oats lightly toasted in brown sugar.