Quinoa & Mixed Seed



  • quinoa flakes
  • brown rice flakes
  • pumpkin seeds/sunflower seeds
nutritional values per 100g
energy 828 kj
198 kcal
protein 6.8 g
carbohydrates 23.2 g
of which natural sugars 2.2 g
fat 6.8 g
of which saturates 1.05 g
fibre 8.3 g
serving suggestion:
Heat through 1 quinoa & mixed seed purebake, cover with scrambled egg, cherry tomatoes and slice of serrano ham for a protein packed breakfast.