Oats, Date, Coconut & Cacao
£3.00
ingredients
- rolled/porridge oats
- brown rice flakes
- dates
- coconut
- cacao nibs
| nutritional values | per 100g |
|---|---|
| energy | 1036 kj |
| 248 kcal | |
| protein | 4 g |
| carbohydrates | 31.7 g |
| of which natural sugars | 12.1 g |
| fat | 9.4 g |
| of which saturates | 7.39 g |
| fibre | 10.1 g |
serving suggestion:
For an indulgent energy boost, take 1 oat, date, coconut and cacao purebake, smother in crunchy peanut butter and top with sliced banana and cacao nibs.
For an indulgent energy boost, take 1 oat, date, coconut and cacao purebake, smother in crunchy peanut butter and top with sliced banana and cacao nibs.
